November 2011
22 posts
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Weights Playlist →
…and here’s a playlist for the weights! Not for the faint of heart, but it helps me push out those extra reps…
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Cardio Playlist →
I often get asked for tune suggestions for the gym; here are some selections that may work for you for cardio…I can’t guarantee all hearts and flowers though!
“Let my muscle show, ‘cos I’m like Russell Crowe, beautiful...”
– Cam’ron
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Tell the Associated Press that NO human being is... →
reallifedocumentarian:
jamiesinverguenza:
Shamlessly cross-posted from facebook because this is important. I shouldn’t be updating because I feel panicked and totally unprepared for the reading tomorrow. But I took a few minutes to tell the Associated Press that the next time they update their style guide they need to rethink their policy on the use of the term ‘illegal’ as a way to describe...
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Guardian | My favourite film: Hoop Dreams →
Nice write-up on one of my all-time favourites - a truly great piece of documentary work. Forget reality TV, this is reality.
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David Cameron opposes St Paul's protest - and Adam... →
David Cameron says;
“I think protesting is something you, on the whole, should do on two feet, rather than lying down - in some cases in a fairly comatose state.”
“The idea of establishing tents in the middle of our city, I don’t feel is particularly constructive. I don’t think it’s particularly constructive in Parliament Square and I don’t think...
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“Hit the gym for two weeks, my back all chiseled,
Elbows unique, now meet the...”
– Ghostface Killah, “Buck 50”
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This pantomime of choice has created a mess, and... →
